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Benefits From Learning Pole Dancing

December 21, 2011 | Author: | Posted in Gymnastics

Pole dancing represents a combination of gymnastics and dance, as it includes acrobatic tricks performed on the vertical. Pole dancing has lots of fans, being a huge attraction in dancing studios and gyms. In fact, it’s started to evolve into a sport, with competitions being organized around the country and worldwide. Before the 2000, pole dancing was specific to strip clubs mainly, but ever since efforts have been made to change people’s perception on pole dancing.